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Discover the joy and well-being that comes with the daily expression of gratitude. Join New York Times bestselling author Ann Voskamp to create a rhythm of gratitude that permeates every area of your life, every day of the year.
Gratitudes is a daily companion that urges you to savor every moment by recognizing and listing only three things you are grateful for each day. This life-altering practice will allow you to record and reflect upon more than one thousand gifts of blessing throughout the year. Multiple studies show that expression of gratitude helps:
Lower stress levels
Benefit relationships
Improve physical and mental health
Help deal with adversity
Support and improve mental health and overall wellbeing
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£14.99
Usually dispatched between 2 - 3 working days
Additional information
| Weight | 0.1 kg |
|---|---|
| Format | Hard Cover |
| Pages | 208 |
| Publisher | Thomas Nelson |
Discover the joy and well-being that comes with the daily expression of gratitude. Join New York Times bestselling author Ann Voskamp to create a rhythm of gratitude that permeates every area of your life, every day of the year.
Gratitudes is a daily companion that urges you to savor every moment by recognizing and listing only three things you are grateful for each day. This life-altering practice will allow you to record and reflect upon more than one thousand gifts of blessing throughout the year. Multiple studies show that expression of gratitude helps:
Lower stress levels
Benefit relationships
Improve physical and mental health
Help deal with adversity
Support and improve mental health and overall wellbeing
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Discover the joy and well-being that comes with the daily expression of gratitude. Join New York Times bestselling author Ann Voskamp to create a rhythm of gratitude that permeates every area of your life, every day of the year.
Gratitudes is a daily companion that urges you to savor every moment by recognizing and listing only three things you are grateful for each day. This life-altering practice will allow you to record and reflect upon more than one thousand gifts of blessing throughout the year. Multiple studies show that expression of gratitude helps:
Lower stress levels
Benefit relationships
Improve physical and mental health
Help deal with adversity
Support and improve mental health and overall wellbeing
