In Know You Are Beloved, popular Instagram influencer and English priest, Rev. Chris Lee, helps you escape the chaos and focus on who you are before God.

When was the last time you took a deep breath and pondered how God delights in you?

We live in a unique time. Our days are filled with images, text, and noise, continually streaming from a screen that all of us obsessively carry. It weighs us down. Its beeps clamor for our attention, and all of this distraction is wearing us thin. We have been through—and are going through—a great unsettling in our world. What once satisfied simply doesn’t anymore. We are united in a sense of our own fragility. We have been shaken, and this has left us startled and dazed.